Gaming Therapy games that can alleviate stress for a couple of hours if not days.


Feb 16th '24 9:04pm:
Gaming Therapy games  that can alleviate stress for a couple of hours if not days.


Life is hard, everyone who breathes will come across stressful situations multiple times. In recent years, people have started to acknowledge that they need help and turn to a professional therapist. Since, well-being is getting more spotlight than ever before in different branches of the industry, is the gaming community included with games portraying that aspect? The answer is yes, but still underdeveloped at the moment. If you're interested in trying games that make you feel good, here are some examples to start your journey. Gris: This visually stunning platformer explores themes of grief, loss, and healing as you guide the protagonist through a beautifully world-crafted filled with symbolism and metaphor. Journey: A meditative and emotionally resonant experience that encourages players to explore a vast desert landscape, and meet with other players on their adventures while exploring themes like companionship, isolation, and self-growth. Night in the Woods: Follow this narrative-driven adventure where you take the role of a young anthropomorphic cat named Mae as she returns to her hometown and navigates themes of mental health, identity, and friendship. Celeste: Although known for his difficulty, Celeste also addresses themes of mental health, self-acceptance, and perseverance through his narrative and character development. As you can see, there are still options if you want to dwell on themes as well as well-being, mental health, self-growth, and more. Do you know more games related to this topic? You can leave suggestions in the comments.



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